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Sports and Women’s Health

Sports and Women’s Health

May 1, 2018

If you are a woman and you are contemplating on doing sports, there might be some things that you can’t help but wonder about with regards to your health. For sure, there are so many health benefits that women can enjoy from doing sports but if you are a health-conscious person, you won’t be able to help but wonder if what you are doing will cause any ramifications health-wise. Women especially have a lot to worry and be careful about when it comes to their body and health.

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Your Gynecologist’s Secrets in Relieving Period Cramps

Your Gynecologist’s Secrets in Relieving Period Cramps

January 24, 2017

For some people, cramps are a regular hindrance that bothers them every month. If you are one of these people, you are probably dreading the days your period rolls in. It can reduce you to an agonized mess, curled up on the couch or unable to get out of bed. Millions of women experience the same misery every month. Even your doctor gets them too! They also used to curse their uterus just like you, but since they know more about the gynecological system more than the average person. They also know how to kick those excruciating period cramps away.

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Talking to Your Doctor When You’re a Victim of Domestic Violence

Talking to Your Doctor When You’re a Victim of Domestic Violence

December 12, 2017

Most doctors often ask female patients if they are in pain. This is a common routine that most – if not all – patients already expect. However, it also serves another purpose, one that not everyone might expect. You might also be surprised to know that this simple question can even unveil domestic abuse cases.

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Everything You Need To Know About Miscarriage

November 24, 2017

Everything You Need To Know About Miscarriage

Miscarriage is when a woman is pregnant and the baby dies within the womb within the first 20 weeks of pregnancy. This is also referred to as early pregnancy loss and it usually happens within the first trimester, usually before the 12th week. Up to 15% of pregnancies often end in miscarriage. Sometimes, it happens even without the woman knowing that she is pregnant.

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33 Reasons To Exercise Now

August 14, 2017

The benefits of moving more during pregnancy begin immediately and last your whole life. Your baby will start reaping the benefits in utero, too. Here's a laundry list of reasons to start exercising today, along with excuse-busting ways to overcome some common obstacles.

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